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Within each of us is our Essential Self, call it Soul, Essence, Spirit.  We were born with it.  It’s the part of us that knows itself at whole, worthy, and complete.  Working with Shaina becomes a journey of rediscovery, of remembering. 

As a child, and throughout life, we become conditioned to ignore our inherent nature within, ignore our intuition, our inner truth and thus we become restless, depressed, anxious, numb, unsatisfied, and unfulfilled with life and with ourselves.  

Working with Shaina is an invitation to get compassionately curious.  Curious of what has gotten in the way of your vitality, your zest for life, your inner knowing of your inherent worth and wholeness.  It will be an opportunity to explore the parts both seen and unseen so that you may peel away the layers that keep you from living in your authentic fullness.  

Shaina takes a holistic approach that integrates wisdom from western psychology and spirituality with an emphasis on trauma informed work. She uses her Soul Healing method that combines coaching, parts work, somatics, mindfulness, belief work, and tools and spiritual practices that have been the most effective for both herself and many other women. This holistic approach supports her clients in experiencing deep, lasting healing and transformation.  

Believing that everyone has the innate capacity to heal themselves, Shaina sees herself as a compassionate, heart-centered guide meeting each client exactly where they are and assisting them to release limiting beliefs, behaviors, patterns, traumas, and soul wounds and integrating empowering, life affirming beliefs, tools and skills so they can create meaningful relationships, purpose, joy, and a love for life and for themselves.


Meet Shaina

Shaina is a seeker, healer, wayshower, mother, and sacred rebel in this beautiful experience of life. She has been on a deep soul mission of spiritual growth and personal development for decades. This has included countless hours of reading, meditation, dedication to spiritual practices, years of mentorship with different spiritual teachers, work with a shamanic practitioner, therapy, programs, workshops, and retreats, just to name a few. All of these experiences contributed to profound changes in herself and her life and has been the catalyst that called her to be of service to support others in their own healing and spiritual awakening.

She is deeply passionate about supporting all souls to remember who they really are, connect to their own divinity, and heal the wounds that keep them from remembering their Truth.

Shaina is deeply honored by all who feel called to work with her. She offers Soulful life coaching and spiritual counseling through her Sacred Soul Healing method.

If you feel called to explore her offerings, may they be in service of the highest good for your spiritual and personal unfoldment.

Some of Shaina’s Training, Education, and Experiences

  • Somatic Experiencing Trauma Program Year 1, Online

  • Life Coach Certification, Beautiful You Life Coaching

  • Level 1 & 2 Emotional Freedom Technique (EFT) Training, Tapping the Matrix with Rob Nelson- Santa Rosa, CA

  • Matrix Reimprinting Training, Tapping the Matrix with Rob Nelson- Santa Rosa, CA

  • 200 hr Yoga Teacher Certification, Sonoma Yoga- Sonoma, CA

  • Power of Awareness Mindfulness Training, with Tara Brach and Jack Kornfield, Online

  • 4-week Rose Path Priestess Program, with Marin Bach-Antonson, Online

Interested in working together? Please reach out below and we can set-up a free 20 minute consult.